How many calories in Coconut Jam (Coconut Merchant)
How many calories in 1× teaspoon
15 g
68 kcal
How many calories in 2× teaspoon
30 g
135 kcal
How many calories in 1× tablespoon
30 g
135 kcal
How many calories in 1× portion
330 g
1485 kcal
68 kcal
Nutritional values in Coconut Jam per 100 g:
Energy value450
Proteins3.60
Animaln.d.
Plantn.d.
Fats32.40
Saturated30.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates38.30
Net carbs33.70
Sugars38.00
Cholesteroln.d.
Fibre4.60
How many vitamins in Coconut Jam:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Coconut Jam:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Coconut Jam? Check out other :
- Hazelnut Gianduja Spread
- Almond cream smooth
- Raspberry Flavoured Marshmallow Whip Spread
- Chocolate Spread Delicious Dessert Humous
- Tesco Duo Choc. Spread 400G
- Hazelnut Chocolate Spread
- Panda American Style Crunchy Peanut Butter 1kg
- Smoked Paprika Peanut Butter
- Smooth Hazelnut Spread
- Crunchy Peanut-Free Toasted Soya Spread
- Bionella
- Hazelnut Chocolate Spread
Check out the that other users were looking for