flag

How many calories in Chilli, bean and lentil

How many calories in 1× tablespoon

25 g
23 kcal

How many calories in 2× tablespoon

50 g
46 kcal

How many calories in 3× tablespoon

75 g
69 kcal

How many calories in 4× tablespoon

100 g
92 kcal
23 kcal

Nutritional values in Chilli, bean and lentil per 100 g:

Energy value92
Proteins5.20
Animaln.d.
Plantn.d.
Fats2.60
Saturated0.30
Monounsaturated1.05
Polyunsaturated0.81
Carbohydrates13.20
Net carbs13.20
Sugars4.10
Cholesterol0
Fibren.d.

How many vitamins in Chilli, bean and lentil:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Chilli, bean and lentil:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like Chilli, bean and lentil? Check out other :
Check out the that other users were looking for