How many calories in Organic Spelt Granola (Veríval)
How many calories in 1× tablespoon
7 g
31 kcal
How many calories in 2× tablespoon
14 g
62 kcal
How many calories in 3× tablespoon
21 g
92 kcal
How many calories in 1× portion
375 g
1650 kcal
31 kcal
Nutritional values in Organic Spelt Granola per 100 g:
Energy value440
Proteins9.30
Animaln.d.
Plantn.d.
Fats16.00
Saturated5.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.00
Net carbs56.50
Sugars18.00
Cholesteroln.d.
Fibre5.50
How many vitamins in Organic Spelt Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Spelt Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Organic Spelt Granola? Check out other :
- Trek Original Oat Protein Flapjacks 3 x 50g
- Tropic Blast Granola
- Vanilla Thriller High Protein Cereal
- Old fashioned oats
- Corn Flakes
- Pulsin Apple & Cinnamon Porridge Oat Bar 40g
- Rice Krispies
- Symbio Organic Oat Flakes 300 g
- Maple & Pecan Great Grains Breakfast Cereal
- Mornflake Classic Granola Raisin & Almond 1kg
- Quaker Protein Porridge Oats Original
- Flahavan's Microwave Quick Oats Blueberry & Red Apple 5 x 40g (200g)
Check out the that other users were looking for