How many calories in Oats & Honey Toasted Rice & Wheat Cereal Flakes (Sainsbury's Balance)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
30 g
114 kcal
27 kcal
Nutritional values in Oats & Honey Toasted Rice & Wheat Cereal Flakes per 100 g:
Energy value380
Proteins7.33
Animaln.d.
Plantn.d.
Fats1.67
Saturated0.33
Monounsaturated0.67
Polyunsaturated0.67
Carbohydrates81.33
Net carbs77.00
Sugars14.33
Cholesteroln.d.
Fibre4.33
How many vitamins in Oats & Honey Toasted Rice & Wheat Cereal Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Oats & Honey Toasted Rice & Wheat Cereal Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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