How many calories in Kellogg's Special K Super Porridge 5 Grains with Raspberry, Pomegranate & Pumpkin Seeds (Kellogg's)
How many calories in 1× tablespoon
7 g
29 kcal
How many calories in 2× tablespoon
14 g
57 kcal
How many calories in 3× tablespoon
21 g
86 kcal
How many calories in 1× portion
30 g
123 kcal
29 kcal
Nutritional values in Kellogg's Special K Super Porridge 5 Grains with Raspberry, Pomegranate & Pumpkin Seeds per 100 g:
Energy value409
Proteins10.00
Animaln.d.
Plantn.d.
Fats9.70
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.00
Net carbs57.40
Sugars13.00
Cholesteroln.d.
Fibre8.60
How many vitamins in Kellogg's Special K Super Porridge 5 Grains with Raspberry, Pomegranate & Pumpkin Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kellogg's Special K Super Porridge 5 Grains with Raspberry, Pomegranate & Pumpkin Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Kellogg's Special K Super Porridge 5 Grains with Raspberry, Pomegranate & Pumpkin Seeds? Check out other :
- Juvela Gluten-Free Good 'n' Go Soft Oat Bar Orange and Apple 35g
- Fruit Muesli
- Aldi Chocolate Crisp
- Lighter Red Apple, Raisin & Apricot Granola
- Multi Grain Porridge
- Wolfy's Creamy Porridge with Berry Pot 100g
- Whole Wheat Cereal with Added Vitamins & Iron
- Chocolatey Hoops
- Sultana & Raisin Granola
- Cookies 'n Cream Flavour Plant-Powered Choc Protein Snack
- NESTLE CHEERIOS MULTIGRAIN Cereal 4 x 375g Bags in Box
- Maple Porridge
Check out the that other users were looking for