How many calories in Golden Syrup Instant Porridge (Asda Chosen by You)
How many calories in 1× package
50 g
200 kcal
How many calories in 0.5× package
25 g
100 kcal
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
56 kcal
200 kcal
Nutritional values in Golden Syrup Instant Porridge per 100 g:
Energy value400
Proteins12.80
Animaln.d.
Plantn.d.
Fats5.00
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates73.80
Net carbs69.20
Sugars18.80
Cholesteroln.d.
Fibre4.60
How many vitamins in Golden Syrup Instant Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Golden Syrup Instant Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Golden Syrup Instant Porridge? Check out other :
- Instant oat flakes
- Kellogg's Special K Multi-Grain Porridge Red Berries 50g
- Nestlé Fitness Granola Oat Whole Grain with Chocolate Wheat Flakes 300 g
- Golden Syrup Flavoured Porridge
- Super Berry Granola
- Pulsin Apple & Cinnamon Porridge Oat Bar 40g
- Flakes & Clusters
- Nestlé Honey Cheerios 375g
- Scott's So-Easy Original Oats Porridge Pot 50g
- Original Oats Instant Porridge
- Sante Fruit Granola 500 g
- Granola
Check out the that other users were looking for