How many calories in Classic fruit and fibre (Mornflake)
How many calories in 1× tablespoon
7 g
22 kcal
How many calories in 2× tablespoon
14 g
44 kcal
How many calories in 3× tablespoon
21 g
66 kcal
How many calories in 1× portion
40 g
125 kcal
22 kcal
Nutritional values in Classic fruit and fibre per 100 g:
Energy value314
Proteins7.92
Animaln.d.
Plantn.d.
Fats6.32
Saturated3.92
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates52.40
Net carbs44.64
Sugars14.56
Cholesteroln.d.
Fibre7.76
How many vitamins in Classic fruit and fibre:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Classic fruit and fibre:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Classic fruit and fibre? Check out other :
- White's Speedicook Porridge Oats (10 x 35g) 350g
- Blueberry & Apple Toasted Rice Cereal Fortified with Vitamins and Minerals
- Scott's Porage Original Scottish Porridge Oats 1.5kg
- Dark Chocolate & Sea Salt Blitzed Grain Porridge
- Honey bunch of oats
- Coco Pops
- The Food Doctor Multigrain & Seed Porridge 750g
- Cereal crunchy with honey
- Mind Hot Cereal
- Orgran Health & Nutrition Gluten Free Brekki Hot Cereal Quinoa Porridge 230g
- Organic Vegan Raw Cacao & Maca Granola
- Bitesize Wholegrain Cereal
Check out the that other users were looking for