How many calories in Cheerios (Nestlé)
How many calories in 1× portion
46 g
175 kcal
How many calories in 1× tablespoon
4 g
15 kcal
How many calories in 2× tablespoon
8 g
30 kcal
How many calories in 2× portion
92 g
350 kcal
175 kcal
Nutritional values in Cheerios per 100 g:
Energy value380
Proteins9.40
Animaln.d.
Plantn.d.
Fats4.20
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates72.00
Net carbs64.20
Sugars18.00
Cholesteroln.d.
Fibre7.80
How many vitamins in Cheerios:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cheerios:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cheerios? Check out other :
- Grains & Seeds Granola
- Nesvita Naturalnie na śniadanie Golden Syrup Oatmeal 210 g
- Lifeforce Porridge with Added Protein Apple & Cinnamon 5 x 40g (200g)
- Havregryn grovvalsede
- Golden Syrup Flavoured Porridge
- Perfectly Balanced Multigrain Flakes with Dried & Sweetened Dried Fruit
- Super Berry Granola
- Nestlé Harvest Home Corn Flakes 8 x 500g
- Calm Cashew, Mango and Chocolate Chunk Crunchy Adaptogenic Granola
- Sugar Free Matcha & Coconut Cereal Curls
- Fruity Muesli
- Kellogg's Frosties 35g
Check out the that other users were looking for