How many calories in Berry Granola (Sainsbury's Free From)

How many calories in 1× tablespoon

7 g
31 kcal

How many calories in 2× tablespoon

14 g
62 kcal

How many calories in 3× tablespoon

21 g
93 kcal

How many calories in 1× portion

45 g
200 kcal
31 kcal

Nutritional values in Berry Granola per 100 g:

Energy value444
Proteins11.11
Animaln.d.
Plantn.d.
Fats15.11
Saturated2.67
Monounsaturated6.89
Polyunsaturated4.67
Carbohydrates61.33
Net carbs51.77
Sugars14.00
Cholesteroln.d.
Fibre9.56

How many vitamins in Berry Granola:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Berry Granola:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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