How many calories in So Simple Original Porridge (Quaker)
How many calories in 1× portion
27 g
100 kcal
How many calories in 2× portion
54 g
201 kcal
How many calories in 3× portion
81 g
301 kcal
How many calories in 0.5× portion
13.5 g
50 kcal
100 kcal
Nutritional values in So Simple Original Porridge per 100 g:
Energy value372
Proteins11.00
Animaln.d.
Plantn.d.
Fats7.70
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates59.00
Net carbs59.00
Sugars1.00
Cholesteroln.d.
Fibren.d.
How many vitamins in So Simple Original Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in So Simple Original Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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