How many calories in Bakalland Pumpkin Seeds 100 g (Bakalland)
How many calories in 1× portion
15 g
86 kcal
How many calories in 1× teaspoon
5 g
29 kcal
How many calories in 1× tablespoon
10 g
57 kcal
How many calories in 1× handful
25 g
143 kcal
86 kcal
Nutritional values in Bakalland Pumpkin Seeds 100 g per 100 g:
Energy value572
Proteins24.50
Animaln.d.
Plant24.50
Fats45.80
Saturated8.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.70
Net carbs7.40
Sugars11.30
Cholesteroln.d.
Fibre5.30
How many vitamins in Bakalland Pumpkin Seeds 100 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bakalland Pumpkin Seeds 100 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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