How many calories in Quaker Oat So Simple Golden Syrup Porridge PMP 10x36g (Quaker Oats)
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 4× tablespoon
28 g
105 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
26 kcal
Nutritional values in Quaker Oat So Simple Golden Syrup Porridge PMP 10x36g per 100 g:
Energy value376
Proteins8.40
Animaln.d.
Plantn.d.
Fats6.50
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.60
Net carbs57.80
Sugars21.50
Cholesteroln.d.
Fibre8.80
How many vitamins in Quaker Oat So Simple Golden Syrup Porridge PMP 10x36g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat So Simple Golden Syrup Porridge PMP 10x36g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oat So Simple Golden Syrup Porridge PMP 10x36g? Check out other :
- Chocolate flavour cereal crunchy
- Chocolate Flavour Corn Flakes
- Bran Flakes
- Original Instant Oats
- Tesco Free From Instant Oats Porridge Plain 48G
- Paddy O's Cereals High Protein Granola Seeds + Coconut 380 g
- Mind Hot Cereal
- McVitie's Breakfast Fruit & Oat Bakes Porridge Oats & Apple 5 Packs of 2 Slices 200g
- Rebelicious Cerealy Tasty Buckwheat & Amaranth Granola 300g
- Porridge Oats
- Hot Chocolate Flakes
- Kavanaghs instant oats
Check out the that other users were looking for