How many calories in Porridge Oat gluten free (Delicious Alchemy)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
76 kcal
How many calories in 1× portion
66 g
238 kcal
25 kcal
Nutritional values in Porridge Oat gluten free per 100 g:
Energy value361
Proteins12.50
Animaln.d.
Plantn.d.
Fats5.20
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.70
Net carbs53.40
Sugars1.20
Cholesteroln.d.
Fibre8.30
How many vitamins in Porridge Oat gluten free:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Porridge Oat gluten free:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Porridge Oat gluten free? Check out other :
- Summer Fruit Porridge
- McVitie's Digestives Milk Chocolate 400g
- Kellogg's Crunchy Nut Cereal Honey & Nut Flakes Cereal 375g
- DS Gluten Free Cornflakes 25g
- Fruit & Nut Granola
- Lifeforce Porridge with Added Protein Apple & Cinnamon 5 x 40g (200g)
- Essential Waitrose Original Instant Oats
- Oatmeal
- Porridge Oats 1Kg
- Original Instant Oats
- Muesli
- Paddy O's Granola 5kg
Check out the that other users were looking for