How many calories in Summer Fruit Porridge (Heinz First Steps)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
56 kcal
How many calories in 3× tablespoon
21 g
85 kcal
How many calories in 1× portion
30 g
121 kcal
28 kcal
Nutritional values in Summer Fruit Porridge per 100 g:
Energy value403
Proteins15.00
Animaln.d.
Plantn.d.
Fats5.33
Saturated2.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates72.67
Net carbs71.34
Sugars33.67
Cholesteroln.d.
Fibre1.33
How many vitamins in Summer Fruit Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Summer Fruit Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Summer Fruit Porridge? Check out other :
- Superberries & Acai Smoothie Bowl with Granola Clusters
- Mixed Seeds Porridge
- Płatki Pszenno-ryżowe z dodatkiem ziarna owsa. Z wiśniami
- Multigrain Flakes with Red Berries
- Flahavan's Microwave Quick Oats Golden Syrup Flavour 10 x 40g (400g)
- Honey hoops
- Golden Syrup Porridge
- Fruit and Fibre Flakes
- Cheerios multigrain
- Chocolate Instant Porridge Snack
- Super granola deliciously berry
- Gluten Free Toasted Muesli with Buckwheat
Check out the that other users were looking for