How many calories in Kasza gryczana nieprażona (Brat.pl)
How many calories in 1× portion
100 g
332 kcal
How many calories in 2× portion
200 g
664 kcal
How many calories in 3× portion
300 g
996 kcal
How many calories in 0.5× portion
50 g
166 kcal
332 kcal
Nutritional values in Kasza gryczana nieprażona per 100 g:
Energy value332
Proteins12.60
Animaln.d.
Plantn.d.
Fats3.10
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.40
Net carbs64.40
Sugars13.40
Cholesteroln.d.
Fibren.d.
How many vitamins in Kasza gryczana nieprażona:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kasza gryczana nieprażona:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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