How many calories in Long grain rice (Uncle Ben's)
How many calories in 1× tablespoon
15 g
23 kcal
How many calories in 2× tablespoon
30 g
46 kcal
How many calories in 1× portion
140 g
216 kcal
How many calories in 1× cup
180 g
277 kcal
23 kcal
Nutritional values in Long grain rice per 100 g:
Energy value154
Proteins3.20
Animaln.d.
Plantn.d.
Fats0.50
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates33.70
Net carbs33.70
Sugars0.20
Cholesteroln.d.
Fibren.d.
How many vitamins in Long grain rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Long grain rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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