How many calories in Cod Melt in the Middle Fishcakes (Ocado Gold)
How many calories in 1× package
290 g
531 kcal
How many calories in 0.5× package
145 g
265 kcal
How many calories in 100 g
100 g
183 kcal
How many calories in 150 g
150 g
275 kcal
531 kcal
Nutritional values in Cod Melt in the Middle Fishcakes per 100 g:
Energy value183
Proteins10.00
Animaln.d.
Plantn.d.
Fats7.70
Saturated2.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.00
Net carbs17.10
Sugars1.10
Cholesteroln.d.
Fibre0.90
How many vitamins in Cod Melt in the Middle Fishcakes:
Do you like Cod Melt in the Middle Fishcakes? Check out other :
- Fish & Potato Crunch
- Hot Smoked Salmon with Teriyaki
- Crispy Fishcakes
- Breaded Chunky Cod Fillets
- The Saucy Fish Co. Smoked Basa Fillets are now available, and retail in a 340g pack containing two fillets.
- Breaded Fish Selection
- Sea Bass Fillets with Soy, Ginger & Lime
- Curry Sauce With Creamy Coconut Milk And Piquant Spices
- Tuna Steak in Olive Oil
- Young's Salmon Fillets 300g
- Breaded Cod Portions
- Smoked Haddock Fillets in Cheese Sauce