How many calories in Zupa meksykańska z zieloną soczewicą i kukurydzą (Szamamm)
How many calories in 1× portion
380 g
217 kcal
How many calories in 2× portion
760 g
433 kcal
How many calories in 3× portion
1140 g
650 kcal
How many calories in 0.5× portion
190 g
108 kcal
217 kcal
Nutritional values in Zupa meksykańska z zieloną soczewicą i kukurydzą per 100 g:
Energy value57
Proteins4.40
Animaln.d.
Plantn.d.
Fats1.10
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.30
Net carbs3.90
Sugars2.30
Cholesteroln.d.
Fibre2.40
How many vitamins in Zupa meksykańska z zieloną soczewicą i kukurydzą:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Zupa meksykańska z zieloną soczewicą i kukurydzą:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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