How many calories in Ziemniaczki obrane i ugotowane (Ryneczek Lidla)
How many calories in 1× package
154 g
77 kcal
How many calories in 1× portion
154 g
77 kcal
How many calories in 2× package
308 g
154 kcal
How many calories in 3× package
462 g
231 kcal
77 kcal
Nutritional values in Ziemniaczki obrane i ugotowane per 100 g:
Energy value50
Proteins2.10
Animaln.d.
Plantn.d.
Fats0.10
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.70
Net carbs8.10
Sugars1.50
Cholesteroln.d.
Fibre1.60
How many vitamins in Ziemniaczki obrane i ugotowane:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ziemniaczki obrane i ugotowane:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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