How many calories in Zhoug Paste (Tesco Finest)
How many calories in 1× package
190 g
306 kcal
How many calories in 1× teaspoon
15 g
24 kcal
How many calories in 2× teaspoon
30 g
48 kcal
How many calories in 1× tablespoon
20 g
32 kcal
306 kcal
Nutritional values in Zhoug Paste per 100 g:
Energy value161
Proteins2.40
Animaln.d.
Plantn.d.
Fats9.80
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.40
Net carbs11.40
Sugars9.00
Cholesteroln.d.
Fibre3.00
How many vitamins in Zhoug Paste:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Zhoug Paste:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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