How many calories in Zesty & Refreshing Guacamole (Tesco)
How many calories in 1× package
163 g
251 kcal
How many calories in 1× teaspoon
10 g
15 kcal
How many calories in 2× teaspoon
20 g
31 kcal
How many calories in 1× tablespoon
20 g
31 kcal
251 kcal
Nutritional values in Zesty & Refreshing Guacamole per 100 g:
Energy value154
Proteins1.30
Animaln.d.
Plantn.d.
Fats14.00
Saturated3.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.30
Net carbs1.30
Sugars2.20
Cholesteroln.d.
Fibre3.00
How many vitamins in Zesty & Refreshing Guacamole:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Zesty & Refreshing Guacamole:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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