How many calories in Zeina Walnuts 250g
How many calories in 1× piece
4 g
28 kcal
How many calories in 2× piece
8 g
55 kcal
How many calories in 1× handful
30 g
206 kcal
How many calories in 2× handful
60 g
413 kcal
7 kcal
Nutritional values per 100 g:
Energy value
688
Proteins
14.70
Animal n.d.
Plant n.d.
Fats
68.50
Saturated 5.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
3.30
Net carbs 0
Sugars 2.60
Cholesterol
n.d.
Fibre
3.50
How many vitamins in Zeina Walnuts 250g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Zeina Walnuts 250g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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