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How many calories in Youngs Gastro Signature Breaded 2 Lemon and Pepper Fish Fillets (Young's)

Nutritional values in Youngs Gastro Signature Breaded 2 Lemon and Pepper Fish Fillets per 100 g:

Energy value214

Proteins12.00

Animaln.d.

Plantn.d.

Fats10.30

Saturated0.90

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates17.70

Net carbs16.50

Sugars1.10

Cholesteroln.d.

Fibre1.20

How many vitamins in Youngs Gastro Signature Breaded 2 Lemon and Pepper Fish Fillets:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Youngs Gastro Signature Breaded 2 Lemon and Pepper Fish Fillets:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application