How many calories in Albacore tuna (Waitrose)

How many calories in 1× package

150 g
231 kcal

How many calories in 2× package

300 g
462 kcal

How many calories in 3× package

450 g
693 kcal

How many calories in 0.5× package

75 g
116 kcal
231 kcal

Nutritional values in Albacore tuna per 100 g:

Energy value 154
Proteins 23.90
Animal 23.90
Plant n.d.
Fats 6.50
Saturated 1.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 0
Net carbs 0
Sugars n.d.
Cholesterol n.d.
Fibre n.d.

How many vitamins in Albacore tuna:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Albacore tuna:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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