How many calories in Yorkshire ham (Tesco)
How many calories in 1× package
120 g
146 kcal
How many calories in 1× portion
30 g
37 kcal
How many calories in 1× piece
30 g
37 kcal
How many calories in 2× package
240 g
293 kcal
146 kcal
Nutritional values in Yorkshire ham per 100 g:
Energy value122
Proteins24.90
Animaln.d.
Plantn.d.
Fats2.00
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.20
Net carbs1.20
Sugars1.20
Cholesteroln.d.
Fibre0
How many vitamins in Yorkshire ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Yorkshire ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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