How many calories in Yellowfin sole (The tasty catch)
How many calories in 1× package
250 g
405 kcal
How many calories in 2× package
500 g
810 kcal
How many calories in 3× package
750 g
1215 kcal
How many calories in 0.5× package
125 g
203 kcal
405 kcal
Nutritional values in Yellowfin sole per 100 g:
Energy value162
Proteins18.00
Animaln.d.
Plantn.d.
Fats5.60
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.10
Net carbs7.10
Sugars0.50
Cholesteroln.d.
Fibre2.00
How many vitamins in Yellowfin sole:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Yellowfin sole:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Yellowfin sole? Check out other :
- Tuńczyk jednolity w oliwie z oliwek
- Rock Salmon/Dogfish, in batter, fried in retail blend oil
- Belchers of Ayrshire Original 14 Pork and Beef Square Sausage 1kg
- Taramasalata
- Rock Salmon/Dogfish, in batter, fried in blended oil, weighed with bones
- M&S Honduran King Prawns 200 g
- Richmond Thick Freshly Sausages 16 Pack 725g
- Trout, rainbow, grilled, weighed with bones and skin
- Fish fingers, cod, grilled
- Sardines, grilled, weighed with bones
- Salmon, red, canned in brine, flesh only, drained
- Cod, coated in batter, frozen, baked, weighed with bones
Check out the that other users were looking for