How many calories in 2 fish steaks in a parsley sauce

How many calories in 1× package

129 g
97 kcal

How many calories in 2× package

258 g
194 kcal

How many calories in 3× package

387 g
290 kcal

How many calories in 0.5× package

64.5 g
48 kcal
97 kcal

Nutritional values in 2 fish steaks in a parsley sauce per 100 g:

Energy value75
Proteins11.30
Animaln.d.
Plantn.d.
Fats1.40
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.00
Net carbs3.70
Sugars2.30
Cholesteroln.d.
Fibre0.30

How many vitamins in 2 fish steaks in a parsley sauce:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in 2 fish steaks in a parsley sauce:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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