How many calories in Yeast Extract Spread (Marmite)
How many calories in 1× portion
8 g
21 kcal
How many calories in 2× portion
16 g
42 kcal
How many calories in 3× portion
24 g
63 kcal
How many calories in 4× portion
32 g
84 kcal
21 kcal
Nutritional values in Yeast Extract Spread per 100 g:
Energy value
263
Proteins
33.75
Animal n.d.
Plant n.d.
Fats
6.25
Saturated 1.25
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
30.00
Net carbs 23.75
Sugars 6.25
Cholesterol
n.d.
Fibre
6.25
How many vitamins in Yeast Extract Spread:
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