How many calories in Yarden Tahina Houmous 400g (Yarden)

How many calories in 1× teaspoon

10 g
34 kcal

How many calories in 2× teaspoon

20 g
68 kcal

How many calories in 1× tablespoon

20 g
68 kcal

How many calories in 2× tablespoon

40 g
135 kcal
34 kcal

Nutritional values in Yarden Tahina Houmous 400g per 100 g:

Energy value338
Proteins6.50
Animaln.d.
Plantn.d.
Fats28.00
Saturated4.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.00
Net carbs11.50
Sugars0.60
Cholesteroln.d.
Fibre3.50

How many vitamins in Yarden Tahina Houmous 400g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Yarden Tahina Houmous 400g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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