How many calories in Wild Mushrooms (Waitrose & Partners Cooks' Ingredients)

How many calories in 1× package

30 g
86 kcal

How many calories in 0.5× package

15 g
43 kcal

How many calories in 50 g

50 g
144 kcal

How many calories in 100 g

100 g
288 kcal
86 kcal

Nutritional values in Wild Mushrooms per 100 g:

Energy value 288
Proteins 22.00
Animal n.d.
Plant n.d.
Fats 6.00
Saturated 0.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 20.00
Net carbs 0
Sugars 3.00
Cholesterol n.d.
Fibre 33.00

How many vitamins in Wild Mushrooms:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Wild Mushrooms:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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