How many calories in Wholesome and Spiced Mixed Pulses, Brown Rice & Cauliflower (Waitrose)
How many calories in 1× package
300 g
405 kcal
How many calories in 0.5× package
150 g
203 kcal
How many calories in 100 g
100 g
135 kcal
How many calories in 150 g
150 g
203 kcal
405 kcal
Nutritional values in Wholesome and Spiced Mixed Pulses, Brown Rice & Cauliflower per 100 g:
Energy value
135
Proteins
5.40
Animal n.d.
Plant n.d.
Fats
4.40
Saturated 0.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
15.30
Net carbs 9.00
Sugars 1.70
Cholesterol
n.d.
Fibre
6.30
How many vitamins in Wholesome and Spiced Mixed Pulses, Brown Rice & Cauliflower:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholesome and Spiced Mixed Pulses, Brown Rice & Cauliflower:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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