How many calories in Wholemeal pastry, cooked
How many calories in 30 g
30 g
150 kcal
How many calories in 50 g
50 g
251 kcal
How many calories in 100 g
100 g
501 kcal
How many calories in 120 g
120 g
601 kcal
5 kcal
Nutritional values in Wholemeal pastry, cooked per 100 g:
Energy value
501
Proteins
8.90
Animal n.d.
Plant n.d.
Fats
33.20
Saturated 10.20
Monounsaturated 12.41
Polyunsaturated 8.72
Carbohydrates
44.60
Net carbs 44.60
Sugars 1.50
Cholesterol
16.60
Fibre
n.d.
How many vitamins in Wholemeal pastry, cooked:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholemeal pastry, cooked:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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