How many calories in White spelt flour (Fudco)
How many calories in 1× package
100 g
352 kcal
How many calories in 2× package
200 g
704 kcal
How many calories in 3× package
300 g
1056 kcal
How many calories in 0.5× package
50 g
176 kcal
352 kcal
Nutritional values in White spelt flour per 100 g:
Energy value352
Proteins14.40
Animaln.d.
Plantn.d.
Fats2.10
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.60
Net carbs66.60
Sugars1.70
Cholesteroln.d.
Fibren.d.
How many vitamins in White spelt flour:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in White spelt flour:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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