How many calories in Wholemeal pastry
How many calories in 30 g
30 g
130 kcal
How many calories in 50 g
50 g
217 kcal
How many calories in 100 g
100 g
433 kcal
How many calories in 120 g
120 g
520 kcal
4 kcal
Nutritional values in Wholemeal pastry per 100 g:
Energy value
433
Proteins
7.70
Animal n.d.
Plant n.d.
Fats
28.70
Saturated 8.81
Monounsaturated 10.72
Polyunsaturated 7.53
Carbohydrates
38.50
Net carbs 38.50
Sugars 1.30
Cholesterol
14.30
Fibre
n.d.
How many vitamins in Wholemeal pastry:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholemeal pastry:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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