How many calories in Wholemeal 100% integral
How many calories in 1× package
750 g
2070 kcal
How many calories in 2× package
1500 g
4140 kcal
How many calories in 3× package
2250 g
6210 kcal
How many calories in 0.5× package
375 g
1035 kcal
2070 kcal
Nutritional values in Wholemeal 100% integral per 100 g:
Energy value276
Proteins11.10
Animaln.d.
Plantn.d.
Fats3.20
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates48.00
Net carbs41.40
Sugars5.50
Cholesteroln.d.
Fibre6.60
How many vitamins in Wholemeal 100% integral:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholemeal 100% integral:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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