How many calories in Chleb Jana Pszenno-Żytni (Putka)
How many calories in 1× package
450 g
1125 kcal
How many calories in 2× package
900 g
2250 kcal
How many calories in 3× package
1350 g
3375 kcal
How many calories in 0.5× package
225 g
563 kcal
1125 kcal
Nutritional values in Chleb Jana Pszenno-Żytni per 100 g:
Energy value250
Proteins9.10
Animaln.d.
Plantn.d.
Fats2.50
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates46.00
Net carbs42.50
Sugars4.00
Cholesteroln.d.
Fibre3.50
How many vitamins in Chleb Jana Pszenno-Żytni:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chleb Jana Pszenno-Żytni:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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