How many calories in Wholegrain Rice (Waitrose Duchy Organic)
How many calories in 1× package
1000 g
1311 kcal
How many calories in 0.5× package
500 g
656 kcal
How many calories in 1× portion
180 g
236 kcal
How many calories in 0.5× portion
90 g
118 kcal
1311 kcal
Nutritional values in Wholegrain Rice per 100 g:
Energy value131
Proteins3.22
Animaln.d.
Plantn.d.
Fats0.72
Saturated0.17
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates27.44
Net carbs26.38
Sugars0.28
Cholesteroln.d.
Fibre1.06
How many vitamins in Wholegrain Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholegrain Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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