How many calories in Wholegrain Mustard (Oak Lane)
How many calories in 1× teaspoon
10 g
23 kcal
How many calories in 2× teaspoon
20 g
45 kcal
How many calories in 1× tablespoon
20 g
45 kcal
How many calories in 1× portion
175 g
394 kcal
23 kcal
Nutritional values in Wholegrain Mustard per 100 g:
Energy value
225
Proteins
11.00
Animal n.d.
Plant n.d.
Fats
12.30
Saturated n.d.
Monounsaturated 6.90
Polyunsaturated 1.90
Carbohydrates
15.50
Net carbs 13.10
Sugars 5.30
Cholesterol
n.d.
Fibre
2.40
How many vitamins in Wholegrain Mustard:
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