How many calories in Wholegrain Brown Basmati Rice (Ocado)
How many calories in 0.5× portion
97.5 g
137 kcal
How many calories in 1× portion
195 g
274 kcal
How many calories in 2× portion
390 g
548 kcal
How many calories in 3× portion
585 g
822 kcal
274 kcal
Nutritional values in Wholegrain Brown Basmati Rice per 100 g:
Energy value
141
Proteins
3.28
Animal n.d.
Plant n.d.
Fats
1.13
Saturated 0.21
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
28.72
Net carbs 27.54
Sugars 0.31
Cholesterol
n.d.
Fibre
1.18
How many vitamins in Wholegrain Brown Basmati Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholegrain Brown Basmati Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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