How many calories in Wholegrain and quinoa (Aldi)
How many calories in 1× package
125 g
191 kcal
How many calories in 2× package
250 g
383 kcal
How many calories in 3× package
375 g
574 kcal
How many calories in 0.5× package
62.5 g
96 kcal
191 kcal
Nutritional values in Wholegrain and quinoa per 100 g:
Energy value153
Proteins3.90
Animaln.d.
Plantn.d.
Fats2.90
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates27.00
Net carbs25.50
Sugars0.50
Cholesteroln.d.
Fibre1.50
How many vitamins in Wholegrain and quinoa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholegrain and quinoa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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