How many calories in Whole chia seeds Lidl aga (Alesto)
How many calories in 1× tablespoon
10 g
43 kcal
How many calories in 2× tablespoon
20 g
86 kcal
How many calories in 3× tablespoon
30 g
129 kcal
How many calories in 4× tablespoon
40 g
172 kcal
43 kcal
Nutritional values in Whole chia seeds Lidl aga per 100 g:
Energy value
429
Proteins
19.00
Animal n.d.
Plant n.d.
Fats
28.00
Saturated 3.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
8.70
Net carbs 8.70
Sugars 0.80
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Whole chia seeds Lidl aga:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole chia seeds Lidl aga:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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