How many calories in Flax Seeds (Tesco)
How many calories in 1× package
150 g
771 kcal
How many calories in 0.5× package
75 g
386 kcal
How many calories in 1× teaspoon
7 g
36 kcal
How many calories in 1× tablespoon
15 g
77 kcal
771 kcal
Nutritional values in Flax Seeds per 100 g:
Energy value
514
Proteins
18.30
Animal n.d.
Plant n.d.
Fats
42.20
Saturated 3.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
1.60
Net carbs 0
Sugars 1.60
Cholesterol
n.d.
Fibre
27.30
How many vitamins in Flax Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Flax Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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