How many calories in Dried white beans

How many calories in 1× glass

170 g
536 kcal

How many calories in 0.5× glass

85 g
268 kcal

How many calories in 1× tablespoon

20 g
63 kcal

How many calories in 50 g

50 g
158 kcal
536 kcal

Nutritional values in Dried white beans per 100 g:

Energy value315
Proteins21.40
Animal0
Plant21.40
Fats1.60
Saturated0.19
Monounsaturated0.12
Polyunsaturated0.91
Carbohydrates45.90
Net carbs30.20
Sugars2.70
Cholesterol0
Fibre15.70

How many vitamins in Dried white beans:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Dried white beans:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like Dried white beans? Check out other :