How many calories in Whitecurrants

How many calories in 1× handful

60 g
16 kcal

How many calories in 2× handful

120 g
31 kcal

How many calories in 0.5× cup

55 g
14 kcal

How many calories in 1× cup

110 g
29 kcal
16 kcal

Nutritional values in Whitecurrants per 100 g:

Energy value 26
Proteins 1.30
Animal n.d.
Plant n.d.
Fats 0
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 5.60
Net carbs 5.60
Sugars 5.60
Cholesterol 0
Fibre n.d.

How many vitamins in Whitecurrants:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Whitecurrants:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play button App Store
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