How many calories in White sauce, packet mix, made up with whole milk
How many calories in 1× teaspoon
10 g
9 kcal
How many calories in 1× tablespoon
20 g
19 kcal
How many calories in 1× cup
250 g
233 kcal
How many calories in 2× tablespoon
40 g
37 kcal
1 kcal
Nutritional values per 100 g:
Energy value
93
Proteins
4.00
Animal n.d.
Plant n.d.
Fats
4.70
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
9.10
Net carbs 9.10
Sugars 5.00
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in White sauce, packet mix, made up with whole milk:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in White sauce, packet mix, made up with whole milk:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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