How many calories in White rice, parboiled
How many calories in 1× tablespoon
15 g
55 kcal
How many calories in 2× tablespoon
30 g
109 kcal
How many calories in 0.5× cup
90 g
328 kcal
How many calories in 1× cup
180 g
655 kcal
55 kcal
Nutritional values in White rice, parboiled per 100 g:
Energy value
364
Proteins
6.70
Animal n.d.
Plant n.d.
Fats
1.00
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
79.30
Net carbs 79.30
Sugars n.d.
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in White rice, parboiled:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in White rice, parboiled:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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