How many calories in White Fish Fillets (Tesco Everyday Value)
How many calories in 100 g
100 g
94 kcal
How many calories in 150 g
150 g
141 kcal
How many calories in 230 g
230 g
216 kcal
How many calories in 1× portion
520 g
489 kcal
1 kcal
Nutritional values in White Fish Fillets per 100 g:
Energy value94
Proteins21.80
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0.40
Sugars0.10
Cholesteroln.d.
Fibre0.10
How many vitamins in White Fish Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in White Fish Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like White Fish Fillets? Check out other :
- Beer Battered Cod Fillets
- Tesco Cooked Seafood Selection 230G E
- Mediterranean Sea Bream Fillets with Lemon & Pink Peppercorn Butter
- Elsinore Herring Matjes Fillets in Spicy Marinade 275g
- Argentinian Red Shrimp with a Garlic & Herb Sauce
- Yorkshire Breaded Scampi & Premium Fish
- Salmon with herb dressing
- Scottish salmon filets
- Sea Bass Fillets with Creamy Pesto, Lemon & parsley Crumb
- Hot smoked 2 sweet chili Salamon filets
- Tesco Finest Jumbo King Prawns have been repackaged with a new look, and retail in a 150g pack.
- Sardine Fillets with Skin