How many calories in Lemon & Parsley Yellowfin Sole Fillets (Asda)
How many calories in 1× package
250 g
380 kcal
How many calories in 100 g
100 g
152 kcal
How many calories in 150 g
150 g
228 kcal
How many calories in 230 g
230 g
350 kcal
380 kcal
Nutritional values in Lemon & Parsley Yellowfin Sole Fillets per 100 g:
Energy value152
Proteins14.00
Animaln.d.
Plantn.d.
Fats6.10
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.00
Net carbs9.50
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Lemon & Parsley Yellowfin Sole Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lemon & Parsley Yellowfin Sole Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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