How many calories in White fish (Asda)
How many calories in 1× package
560 g
549 kcal
How many calories in 2× package
1120 g
1098 kcal
How many calories in 3× package
1680 g
1646 kcal
How many calories in 0.5× package
280 g
274 kcal
549 kcal
Nutritional values in White fish per 100 g:
Energy value98
Proteins23.00
Animaln.d.
Plantn.d.
Fats0.50
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.00
Net carbs1.00
Sugars0.50
Cholesteroln.d.
Fibren.d.
How many vitamins in White fish:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in White fish:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like White fish? Check out other :
- Fish Steaks in a Creamy Parsley Sauce
- Mackerel in Tomato Sauce
- Cod Fillet Fishcakes
- Teriyaki Salmon Stir Fry
- H. Forman & Son Smoked Salmon 125g
- New England Seafood 2 Wild Alaskan Keta Salmon Fillets 260g
- Raw Jumbo King Prawns
- Lightly Smoked Scottish Salmon Fillets
- Boneless 6 Scottish Salmon Fillets
- Battered Cod Fillets
- Oily fish, fresh or frozen
- Skinless & Boneless Smoked White Fish