How many calories in Scottish Tataki Style Seared Salmon with a Ponzu Dip (M&s food collection )
How many calories in 1× package
140 g
265 kcal
How many calories in 0.5× package
70 g
132 kcal
How many calories in 100 g
100 g
189 kcal
How many calories in 150 g
150 g
284 kcal
265 kcal
Nutritional values in Scottish Tataki Style Seared Salmon with a Ponzu Dip per 100 g:
Energy value
189
Proteins
17.60
Animal n.d.
Plant n.d.
Fats
11.30
Saturated 1.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
4.10
Net carbs 3.60
Sugars 1.60
Cholesterol
n.d.
Fibre
0.50
How many vitamins in Scottish Tataki Style Seared Salmon with a Ponzu Dip:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Scottish Tataki Style Seared Salmon with a Ponzu Dip:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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